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lower leg

Hip and Knee Osteoarthritis: why exercise is the best treatment

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lower leg
The benefits of a reformer pilates routine

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thoracic & chest
Bridge Sequence for improving your Posterior Chain

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foot & toes
Why Foam Rolling is crucial for your exercise program

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head & neck
Improving neck pain through movement and posture

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foot & toes
Aches and pains in winter

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elbow
How we can help you tackle chronic disease

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lower leg
The benefits of a reformer pilates routine

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonum…

learn more
thoracic & chest
Bridge Sequence for improving your Posterior Chain

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonum…

learn more
foot and toes
Improving neck pain through movement and posture

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonum…

learn more
foot and toes
Why Foam Rolling is crucial for your exercise program

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonum…

learn more
foot and toes
Aches and pains in winter

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonum…

learn more
foot and toes
How we can help you tackle chronic disease

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testimonial

Stories from our patients

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"I have gotten at least 50 times the value from physiotherapy. It's exactly what I've been looking for."
John O'Shea
Patient from Canada
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